Rachel Steinwachs

Recommended Articles

• What Are Shin Splints: Get the Facts

  A shin splint is the pain felt in the inner aspect of your shin bone. The shin bone is located between your knee and the ankle; therefore, the pain concentrates in this area. This condition is also known as the medial tibial stress syndrome (MTSS).Shin splints frequently affect people who engage...

• Soccer Player with Cystic Fibrosis Overcomes Adversity

  Sports and high school. The two go together like ice cream and apple pie. Playing sports in high school not only provides much needed physical exercise for adolescents, but also offers a social outlet and a way to make friends and bring families together for games.For children with chronic diseases,...

• Can Going Gluten-Free Help with Crohn's and Colitis?

  Not all individuals with inflammatory bowel disease react to the same foods the same way. While there is no specific diet that helps every individual coping with IBD, some individuals have reported success with eliminating gluten. Gluten is a protein found in barley, rye, wheat, and triticale. It...

• Fist-Clenching and Rheumatoid Arthritis

  Rheumatoid arthritis is not an uncommon condition, but it is normally thought of us one that exclusively affects the elderly. However, new information shows that people of any age may be susceptible to arthritis, and fist clenching could be a warning sign.Common painsIt is important to know whether...

• Hysterectomy: What to Expect During Your Recovery

  Though a hysterectomy is categorized as a major operation, more women are going under the knife for it than before, and this is mainly due to less intrusive surgical procedures that lower the pain involved, shorten surgical scars, and speed up recovery.In abdominal surgery, a T-shaped surgical...

• Beyond the Basics of Crohn's: Anal Fistulas

  Crohn’s disease can affect the digestive tract, all the way from the mouth to the anus. It is understandable that most people with Crohn’s do not wish to speak about one of the most common and painful symptoms associated with Crohn’s disease: anal fistulas. Most avoid the subject because they...