Bela Gershgorin

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• Exercise and Weight Loss

  Exercise is only a part of weight lossWhile working out, it is important to remember the amount of calories that have been consumed or will be consumed throughout the day. Robert Kushner, MD, a professor of medicine at Northwestern University and clinical director of the Northwestern Comprehensive...

• How Often Can You Donate Blood?

  What is blood donation?Blood donation is the process of collecting, testing, preparing, and storing blood and other blood components for later use. Blood donors are referred to individuals who volunteer to give blood. The main purpose of blood donation is to help save the lives of people who have...

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• Is Leukemia Fatal?

  Leukemia is a malignancy, or cancer, of the blood and bone marrow that primarily affects the white blood cells — the blood cells responsible for fighting off infections and other foreign organisms that enter the bloodstream. With leukemia, the bone marrow produces a higher level of immature white...

• Breast Cancer Survivor Organizes Non-Profit With a Meaningful Purpose

  One month before her 31st birthday, Janet Palmer, a law enforcement officer, found a lump in her right breast. After nine months of consultations with two different doctors and one negative mammogram, she was diagnosed with breast cancer. At this time, Palmer decided to undergo a mastectomy,...

• Telling a Prospective Partner about MS

  Discussing your multiple sclerosis (MS) can be very difficult even when talking with a trusted and known figure in your life. As something that can make you feel very vulnerable, discussing your MS with a prospective partner can be even more difficult since you are actively trying to gain their...