Ronald Christy

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• When to See a Doctor About a Sore Throat

  Both children and adults can be affected by sore throats for a variety of reasons. These include bacteria, allergy, viruses and drainage of a runny nose that can lead to throat pain or discomfort.Sore throat is usually a symptom of an underlying condition. To be able to treat a sore throat, the...

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• Digoxin and Common Brands

  Generic Name: DigoxinBrand Names: Cardoxin, Lanoxin, Digitek, LanoxicapsWhat is digoxin?Digoxin is derived from the digitalis plant leaves. It helps in making the heartbeat stronger along with a more regular rhythm pattern. Digoxin is mostly used for treating individuals who suffer from heart...

• Can Your Diet Affect Your Sleep?

  Foods that you should eat to ensure a good night's sleep:...

• Alternative Treatment for Shin Splints

  What Are Shin Splints?Shin splints are the result of severe stress being placed on the tibia. This stress leads to inflammation of the surrounding muscle tissues; thus, leading to severely debilitating pain. At times, the pain can be so severe that it may even cause difficulties simply taking a step...

• Risk Factors for Osteoporosis

  Risk Factors for OsteoporosisFixed risk factors are responsible for an individual’s vulnerability to osteoporosis. Unlike adaptable risks, they are factors that aren’t adjustable, including family history, age, and gender. People might also experience secondary factors that increase their...