Sherrijean M Serna LADAC

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• Reasons Why You Need Spinal Stenosis Surgery

  Spinal stenosis is a situation where the vertebrae in the spine come close together and lie on one or more of the spinal nerves which come from the spinal cord. When this occurs, the individual may experience various symptoms such as:Numbness and a tingling sensationThe spinal nerves emerge from the...

• What is the Caveman Diet?

  Also known as Paleo or Paleolithic diet, this latest addition among the numerous healthy diet plans is a revisit to the era of cavemen. It is known by many other names, including the Warrior diet and the Stone Age diet. Based on the fact that the diet of paleolithic ancestors is more suitable for...

• Do Fiber and Water Prevent Diverticulitis?

  Have you ever experienced an episode of diverticulitis? It's certainly an unpleasant experience. It does not matter whether you are one of those that has not experienced it or one of those that has had a bad case of diverticulitis; you definitely don’t want to experience it anytime soon. Luckily...

• What is an Epididymal Cyst?

  OverviewAn epididymal cyst or a spermatocele is a benign cyst that usually develops in the epididymis. The epididymis is a long, coiled tube that collects, stores, and transports sperm from the testes. Approximately 30 percent of males develop this condition in their lives.Another term for an...

• Comedian with Muscular Dystrophy Raises Awareness One Joke at a Time

  No matter the boundaries that some may face, there are several people who manage to push past them, and serve as an inspiration by going above and beyond. One of these people is 27-year-old Steve Way.Steve Way currently works as a substitute teacher by day, and a stand-up comedian at night. However,...

• Health Benefits of Kombucha Tea

  What Is Kombucha Tea?Kombucha is thought to originate in China at least two thousand years ago. The use of Kombucha was first recorded in China during the Tsin Dynasty about 221 BC. Kombucha has been used in Japan, Russia, Eastern Europe and has spread worldwide through the years.Kombucha also...