Benita Castillo

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• Influenza B: What You Need to Know

  Influenza Influenza, also commonly called as the flu, is a highly contagious respiratory infection caused by viruses, particularly influenza A or influenza B. These viruses usually infect the throat, nose, and lungs. Although the flu causes mild symptoms in most people, it can also cause severe...

• What Is Oil Pulling?

  Oil pulling is an age-old Ayurvedic remedy that is getting a lot of attention these days as more and more people become health conscious. This Ayurvedic remedy is known as a detoxification procedure that keeps your teeth and mouth healthy. Although there are not that many formal scientific studies...

• How Does Alcohol Impact Rheumatoid Arthritis?

  The impact of alcohol on health is widely debated, and now many want to know how these questions are altered in regards to rheumatoid arthritis.Is drinking with RA a problem?We've all heard from a young age that everything in moderation is fine - even drinking. Some even go as far to say that it can...

• What Are the Risks of Breast Augmentation?

  A majority of women do not have any severe complications after having breast implants or undergoing a breast augmentation surgery, although some do. An understanding of the possible risks and how to care for your implants is therefore very crucial.Since the decision on having a plastic surgery is...

• Why Children Should Avoid Energy Drinks

  The American Academy of Pediatrics clearly mentions that children should not drink high-octane energy drinks and should avoid having sports drinks. Energy drinks are unhealthy because of the high content of caffeine and other stimulants present in the drink, according to a report published in,...

• What are the Methods to Lower Cholesterol Levels?

  Worried about your cholesterol and triglyceride levels? Planning to take another blood test to check on your cholesterol levels? Did you get a warning from your physician regarding elevated levels of triglycerides and LDL (low-density lipoproteins, the ‘bad’ cholesterol) cholesterol in your...