Lauren Elizabeth Holt LCPC

Recommended Articles

• Is Diet Soda Bad for my Health?

  Diet sodas are beverages with artificial sweeteners, like aspartame, saccharin, or sucralose. Logically speaking, calorie-free drinks like these should ideally aid in weight loss and reduce the risk of diseases, like diabetes, but there is no clear consensus or solid evidence to support these facts....

• Probiotics Linked to Ulcerative Colitis Remission

  Probiotics, or so called “good bacteria”, are tiny organisms introduced into the body for health benefits. They are found in certain foods, such as yogurt, and they also come in supplements, available in the form of tablets and capsules. Probiotics help with digestion and offer protection...

• What are the Bacterial Causes of Diarrhea?

  When the digestive system is attacked by a bacterium, bacterial gastroenteritis is caused. It mostly happens when someone consumes unhealthy foods or gets too close to animals carrying harmful germs or toxic substances. This type of diarrhea causes nausea, cramping, abdominal pain and some other...

• What Is Fibromyalgia?

  Fibromyalgia is a chronic musculoskeletal condition that causes stiffness and pain in the joints and muscles. Though a common condition, many cases of fibromyalgia are misdiagnosed and can lead to depression. Fibromyalgia syndrome refers to a group of symptoms that display the presence of a disease...

• How to Prepare for Occupational Therapy

  There really is no single way to prepare for occupational therapy or any other forms of therapy for that matter. Treatment of disease is straightforward. The tests are known and the diagnosis is definitive. If the medication is tested and the side-effects are known, then the recovery time can be...

• The Best Diet for Lupus

  There is no established diet for lupus. Just like any other condition, people with lupus should eat a healthy diet that includes fresh vegetables, fruits, and proteins. But, not every food is good, and it's vital for patients to understand which food is good and which food is bad. Here is a guide...