Psychologist4400 College Blvd, Suite 190 Overland Park KS, 66211
As a psychologist and specialist in Cognitive Behavioral Therapy (CBT), I help people who feel trapped by anxiety and depression find emotional freedom and mental peace so they can recapture joy in their life. I’ll accompany you as you build emotional resilience and journey toward relief that lasts.
Eric Gaughan's Practice location
Overland Park, KS 66211Get Direction
- Cognitive Behavioral Therapy for Depression
Cognitive behavioral therapy is one of the most widely accepted treatments for depression. It is a combination of cognitive therapy and behavioral therapy that are used to modify a person’s thought patterns. The idea behind CBT is that symptoms of depression are caused by a person’s distorted...
- Teen with Autism Chosen to Sing at Carnegie Hall
Singing at Carnegie Hall is a massive accomplishment for any musician, but Ting Perlis could be especially proud of the feat as she is one of the few people with autism to be invited to sing at the prestigious performance center. However, she needed monetary assistance to make it there, and called...
- What Are the Types of Bipolar Disorder?
What is bipolar disorder?Bipolar disorder is a mental illness characterized by extreme mood swings. The mood swings can be extremely high or low. They can last a few hours, days, weeks or even months. The mood swings consist of mixed emotions both of extreme happiness or extreme depression.Bipolar...
- How Are Family Members Affected by Eating Disorders?
People suffering from eating disorders go through intense pain and suffering. But they don’t go through this alone. Family member and friends also go through the pain. It is usually tough on someone to watch a loved one destroy themselves slowly when there is little they can do to help without...
- At 45 Years Old, Author Learns She Has Autism
Laura James, a freelance journalist and mother of four children, learned that she had autism in 2015, at the age of 45. Rather than dwelling on the uncertainty of her diagnosis, she decided to accept her condition.She replayed episodes from her childhood, her teenage years, and her later life,...
- Tips to Overcome Procrastination for Each Type of Procrastinator
Ever wondered how to overcome procrastination? Well, you have landed on the right page. This article focuses on how to beat procrastination. Each of us procrastinates for different reasons, and we all do it sometimes at least at one stage of our lives. There are six styles of procrastinators...
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