Louise Ross
Psychologist
223 bishops Forest drive Waltham Massachusetts, 02452About
Dr. Louise Ross is a psychologist practicing in Waltham, Massachusetts. Dr. Ross specializes in the treatment of mental health problems, and helps people to cope with their mental illnesses. As a psychologist, Dr. Ross evaluates and treats patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients usually visit Dr. Ross because they have been experiencing depression, anxiety, stress or anger for a significant period of time and are seeking help. Psychologists may perform a variety of exams and assessments to diagnose a mental condition.
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Louise Ross's Expert Contributions
What treatment is the safest for depression?
A psychiatrist can best tell you if a medication is safe for you. Usually it is trial and error. There are lifestyle changes for Mild depression that might help last fe the mood. Exercise, yoga, spiritual retreats such as those at amma.org I know these are not definitive answers, but unless you have major depression, they may help. READ MORE
Can anxiety be fixed?
Yes, absolutely. Anxiety us manageable. Its best yo practice breath techniques daily. Also take a couple of Long breaths as needed. Look into the IAM 20, or the White Flower meditation,or any meditative video on youtube, or the app Calm. Also find a counselor to tell what makes you anxious, to better understand it. All my clients have reduced anxiety ysing: Mindfulness meditation And Cognitive Behavioral therapy Sometimes vigorous exercise works, it depends. Breathing control is essential. READ MORE
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Nearby Providers
- Dr. Peter Forkner PHD175 FOREST STREET WALTHAM MA 02452
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- Dr. Andrew John Dole PSYD175 FOREST STREET WALTHAM MA 02452
- Ms. Laura Imperatore Other411 Waverly Oaks Rd Waltham MA 02452
- Dr. Julia Fomicheva PH.D.411 Waverley Oaks Rd. , #104 Waltham MA 02452