Ms. Tionna Harris LCSW

Recommended Articles

• New DNA Test May Identify Celiac Disease

  As far as healthy living and dieting are concerned, it seems that a gluten-free diet is the latest fad. Invite some friends to dinner, and it will be obvious that at least one of them will have issues with some of the dishes, probably due to gluten availability. This happens because some people...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• Swollen Ankles, Feet, and Legs: Causes, Signs, Symptoms, Risks, and Treatment

  The swelling of the feet, legs, and ankles is also known as peripheral edema. This refers to a condition where there is an excessive accumulation of fluid in these parts of the body. It is not a painful condition unless the underlying cause for it is an injury to that area. However, it is a very...

• What to Avoid if You have Gout

  For centuries, gout has been considered a disease that affected the wealthiest individuals who could afford to consume meat, seafood, and alcohol. Gout is caused by crystals of uric acid that are formed within the joints of the body, which scratch and irritate surrounding tendons and bone. Uric...

• Understanding the Connection Between Sleep Apnea and Heart Conditions

  Researchers have found that obstructive sleep apnea (OSA) is linked to cardiometabolic dysfunction. The study, seen in the Journal of Clinical Endocrinology and Metabolism, attempts to provide an explanation as to why sleep apnea patients often have problems associated with their heart.  Up until...

• Everything You Need to Know About a Cholecystectomy

  Cholecystectomy is a surgical procedure performed to remove a damaged gallbladder. The gallbladder is a small pouch-like organ found in the upper right part of your belly. The main function of the gallbladder is to store bile, which is a digestive fluid used in the breakdown of fats. Specifically,...