Gabriela Zuniga LCSW

Recommended Articles

• What Are the Warning Signs of Hypertensive Crisis?

  High blood pressure or hypertension is a chronic condition that may lead to other complications, including organ damage, gradually over a period of time. The blood pressure may become very high and severe all of a sudden resulting in a condition referred to as hypertensive crisis. Hypertensive...

• 6 Remedies For Itchy Skin with Fibromyalgia

  Fibromyalgia symptoms are very similar to autoimmune conditions, and they vary from person to person. Fibromyalgia symptoms can include weakness, fatigue, constant muscle pain, and unexplained pain throughout your body. Another symptom, which might be uncommon, is pruritus or severe itching.  ...

• Will My Diet Induce Eczema?

  Irritation and itching are two common symptoms of eczema. Whether diets are helpful to alleviate these symptoms is still not yet clear. Many studies that tried to associate diet and eczema have had contradictory results. Some studies show that eczema is related to food allergies, but many people...

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• Interesting Facts About Honeydew

  Summer is the perfect time for sweet fruits, including the juicy honeydew melon. Honeydew, sometimes known as honeymelon, is a variety of melon that originated in France and Algeria. It belongs to Cucurbitacea, the gourd family to which melons and vegetables like squashes, pumpkins, and cucumbers...

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...