Sonya Schwartzer MSW, LCSW

Recommended Articles

• Tips for Hydrated Lips

  Skin always bears the brunt of the climate, attacked by sun, wind, cold and dry air. Lips, made of mucous membranes, have thin surface layers and are vulnerable to all of the above much more than the skin, which we usually protect with creams and lotions. Research shows that we lose 10 times more...

• Cervical Cancer Defined

  The cervix connects the uterus and vagina. The endocervix is the part of the cervix that is closest to the uterus while an ectocervix is nearer to the vagina. Most cases of cervical cancer begin in the cell at the transformation zone. This zone is where the two main types of cells in the cervix...

• Conditions Treated by Pain Management Doctors

  IntroductionChronic pain can disrupt people's lives, their ability to work, sleep, and other activities spent with friends and family. When chronic pain interferes with the quality of life and standard treatments such as pain relievers do not work, pain management doctors can help.There are a number...

• What Handheld Devices Mean for Nursing

  Society is fully enmeshed in the digital age. Eighty-six percent of adults between the ages of eighteen and thirty own a smartphone or tablet, compared to just seventy-eight percent of the same age group that own laptops. There’s no denying that smartphones with their plethora of apps aid us in...

• What Is Jicama: Health Benefits and Weight Loss

  Jicama, also called the Mexican yam bean or Mexican turnip, is the name of a Mexican native vine. It is essentially a bean product formed from the flower of the Jicama. The flower usually has blue or white peddles and contain pods similar to Lima beans. These pods are mostly produced on plants that...

• Is Glucose a Carbohydrate?

  IntroductionThe main source of energy for most of the world’s population is carbohydrate. In many pre-prepared foods this is the main ingredient. Mostly carbohydrates are classified based on chemical structure. Monosaccharide, disaccharides and polysaccharides are types of carbohydrates....