Alexandra Whittaker

Recommended Articles

• Is Athlete’s Foot Contagious?

  Athlete's foot is an infection caused by a fungus, which affects the skin of the foot. This fungal infection is one of the most common skin problems. The infection starts from the toes and may spread to other areas of the body. The foot may start becoming itchy and scaly. The skin may also develop...

• Red Light Therapy and How It Works

  What is red light therapy?Red light therapy is the non-technical term for photobiomodulation, which includes several techniques that use low-level laser light for pain relief or wound healing. Red light therapy begins with the tissue recovery process and other forms of rejuvenation, which can...

• What is a Good Drink to Consume When I Workout?

  It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...

• Preparing for a Mammogram with Fibromyalgia

  When the treatment is accompanied by pain, it is always hard to move a step forward and consult a doctor. Here are some good and helpful ways to prepare for a less painful treatment.Being a woman comes with high chances of physical pain, from dysmenorrhea to chest pains that range from mild to...

• Diem Brown is Remembered with Every New MTV 'Challenge' Season

  Many fell in love with Diem Brown during her season of MTV's 'The Challenge' but sadly, she passed away only a few weeks after the show from her battle with cancer. However, MTV has put in place a way to ensure that she is remembered for seasons to come.Remembering DiemAfter the show finished...

• 5 Tips on Living with Varicose Veins

  Varicose veins are bothersome and uncomfortable. Apart from being unattractive, varicose veins are associated with both physical and mental pain. High temperatures during the summer call for relaxed clothing, and varicose veins can prevent someone from living their life happily. Because age is one...