Branda Kasgorgis

Recommended Articles

• Natto: Surprising Benefits for Your Heart, Brain, and Skin

  What is Natto?Natto is a staple food in Japan made from soybeans fermented with Bacillus subtilis. It is usually served with soy sauce, karashi mustard and Japanese bunching onion. Natto is rich in macronutrients and micronutrients. Natto is a great source of proteins, vitamins,...

• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...

• Recipes for Diabetes Patients

  Plan meals According to research, if some basic nutrients like fiber, omega 3s, calcium, and vitamin D are included in a diabetic's diet it can help in balancing the sugar levels and managing weight loss. This calls for a perfect planning of a diabetic meal to achieve success. Eat every 3 hours and...

• How is a Strep Throat Treated?

  The first goal of the treatment for strep throat is the prevention of the acute rheumatic fever. However, the benefits also include preventing suppurative complications, alleviation of strep throat symptoms, limiting the household spread, and also reducing the duration of the disease. Consult with...

• Are Food Allergies and Birth Months Linked?

  Finnish researchers reported that food allergies in children are linked to the season they were born in. In a study conducted on 6,000 children born between 2001 and 2006, about 1,000 were tested for sensitization for food allergens until they reached4-years-old.Results of the study, published in...

• What is a Migraine with Aura?

  A migraine is one of the most severe headaches, and the pain often affects an individual's daily activities. A migraine headache is broadly classified into migraine without aura and migraine with aura. Migraine with aura is a less common type of headache when compared to the other migraine. Aura is...