Samuel Zavala ACSW

Recommended Articles

• What Is Hernia: Get the Facts

  A hernia is marked by a bulge in the groin or abdomen, which occurs when an organ protrudes through the muscle opening that keeps it in place. Hernias are a very common problem and can occur in men or women of all ages.For instance, in the case of an incisional hernia, the intestines may protrude...

• Natto: Surprising Benefits for Your Heart, Brain, and Skin

  What is Natto?Natto is a staple food in Japan made from soybeans fermented with Bacillus subtilis. It is usually served with soy sauce, karashi mustard and Japanese bunching onion. Natto is rich in macronutrients and micronutrients. Natto is a great source of proteins, vitamins,...

• Is Obesity Genetic or Hereditary?

  Obesity is a condition where the body has excessive fat. Obesity is not the same as being overweight, where a person weighs beyond what is considered to be the average. This weight could be in the form of muscle, bones, or water. Average weight is based on height.Obesity is a condition that happens...

• What Is Jock Itch?

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• Holistic Treatments for Lactose Intolerance

  Affecting approximately 65% of all adults in the world, lactose intolerance is one of the most common food intolerance. To evade gastrointestinal complications that often result from consumption of milk products, the majority of individuals decide to remove all dairy products from their diet.The...

• How Beyoncé Helped Lady Gaga Fight Fibromyalgia Pain

  Everyone with a chronic disease would agree that support from friends, family, and people who matter can, more or less, help ease the pain and discomfort, either physically, mentally, or emotionally, brought by their condition. This is why more and more support groups and communities are built and...