Ashley Nichole St andrew PHARM.D

Recommended Articles

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• Overweight Children Are Likely to Have High Blood Pressure

  A new study published in the journal, Hypertension, shows that a child who is overweight is at risk of high blood pressure, three times more than an average weight child. In this study 1,111 children were followed up for an average of four years. Height weight and blood pressure of the...

• What Causes Petechiae?

  What is petechia?The definition of petechia falls under the category of hemorrhaging. A petechia, or more commonly used in Latin plural, petechiae, are microscopically small dots which appear beneath the skin surface in red, brown or purple color. We refer to them in plural because they are barely...

• What Are the Health Benefits of Dandelion?

  Common dandelions are often perceived as weeds. Their scientific name is taraxacum officinale, and they belong to the same family as sunflowers. Dandelions are actually perennial yellow flowers that open when the sun is bright in the morning, and close when the sun hides behind clouds in gloomy...

• How Music Therapy Benefits Autism

  At some point in their lives, most people feel distressed by the way others see them. It’s common for others to see people for surface level qualities rather than who they truly are. This can be amplified while living with a condition such as autism. One of the main challenges that people with...

• Risks of Not Treating Head Lice

  Head lice are an innocuous problem. They can really be annoying and need lots of effort to cure, but eventually, those infected will fully recover. It’s estimated that more than twelve million people encounter head lice infestations every year. However, very few experience permanent damage. It’s...