Lisa Wentling

Recommended Articles

• Fasting May Be Good for Diabetes, Research Shows

  Intermittent fasting is common nowadays, and recent studies have shown that there are successes involved with this type of fasting. The most success about the fasting involves diabetes, and perhaps, it is the most impressive. Intermittent fasting involves restricting eating to certain times and not...

• What Do Antispasmodic Medicines Do?

  Antispasmodic medicines are commonly prescribed drugs for irritable bowel syndrome (IBS). These medications can help relieve abdominal cramping and pain, which are common symptoms experienced by people with IBS. However, antispasmodic medications might not be suitable for people who have...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• Are Doctors Prescribing Physical Activity to Patients?

  A recent report by the CDC shows that doctors are now asking patients to exercise as a means for a medical prescription. In 2015 just one out of three patients who saw a doctor or any other healthcare professional was advised to increase physical activity. In 2000, only a quarter of the patients...

• Recovering from Knee Replacement Surgery

  Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...

• What Is Tennis Elbow: Get the Facts

  What Is Tennis Elbow: Get the FactsTennis elbow, also known as lateral epicondylitis, is a type of tendinitis characterized by swelling of the tendons. This swelling results in arm and elbow pain. Tendons are very important as they are bands that connect the muscles of your lower arm to the arm...