Jeff Creighton

Recommended Articles

• The Benefits of Buckwheat

  Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...

• Autism: Why It's Important to Consider Identity-First Language

  When discussing autism, it’s easy to get caught up in conversations about genetics and DNA that can often feel detached from the everyday experiences of people with autism. The research being done in these areas and the discussions that surround them are undoubtedly important. New studies and data...

• All You Need to Know About the Cabbage Soup Diet

  Most people today are interested in finding the best and most effective ways to keep them healthy. Everyone around has become health-conscious and wants to know more about the easiest and most effective ways to overcome health-related issues and enjoy a happy and healthy way of life.The Cabbage soup...

• Exercises to Alleviate Restless Legs Syndrome

  According to statistics, each year, millions of people develop the neurological disorder called restless legs syndrome (RLS). The disorder is associated with aches, unusual sensations, and urge to move your legs during rest. This condition usually becomes worse at night.Treatment OptionsTreatment...

• Everything You Need to Know About Anal Fissures

  An anal fissure is a linear tear in the skin of the distal anal canal below the dentate line. Millions of people suffer from painful bowel movements due to anal fissures.This condition is commonly experienced by young people, but it can also be found in grown men and women. The most common symptom...

• What Does a High Red Blood Cell (RBC) Count Mean?

  OverviewRed blood cells (RBCs), also called erythrocytes, are the cells that carry oxygen throughout the body. They are also one of the major components of blood. Having a high red blood cell (RBC) count means that the number of RBCs in the bloodstream is higher than normal. When you have signs and...