Mireya Cristal Alvarez

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• Drugs for Irritability Symptoms of Autism

  Autism is a kind of disorder that affects the developmental side of a person, and it affects social and communication skills. Irritability is the major symptom of autism, which complicates the adjustments in and around the person. The person may show various behaviors, such as hostility, outbursts,...

• Swollen Ankles in Pregnancy – How to Avoid It?

  Why do ankles swell in pregnancy?During pregnancy, you experience many changes to sustain the growing fetus inside your body. One of the changes is the increase in the blood volume, which occurs because your body has to carry blood for yourself and for another growing baby. For this reason, your...

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• How Is Lupus Diagnosed?

  Lupus is a chronic inflammatory disorder that develops when your organs and tissues are attacked by your own immune system. Lupus causes inflammation in numerous organs, such as the heart, skin, blood cells, joints, lungs, brain, and kidneys.It can be quite hard to diagnose lupus since its signs and...

• How to Prepare for Physical Therapy

  Preparing for physical therapy can be a daunting task especially if it is your first time. You might be concerned about what is in store for you, whether it will hurt, or whether it will even work? If done correctly from an experienced and trained professional, physical therapy is a very...

• Reading to Your Children: The Path to Healthy Kids

  Storytelling is a vehicle for parents to bond with their children, while instilling values and character traits. Making time for a 15 minute story is a great way to directly connect with your children.Storytelling is a tradition as old as human history. The stories of Aesop may come to mind. The...