Ricca J Riojas

Recommended Articles

• Do I Have Anemia?

  Anemia is characterized by the lack of healthy red blood cells or hemoglobin in the blood. It is a very common condition in teenage girls and women and may also be seen in children and men. Anemia is defined as hemoglobin levesl less than 12g/100ml in women, and less than 13.5g/100ml in men. There...

• Dealing with Anxiety and MS

  In relation to MS, anxiety can present itself, owing to the fear of the effects of MS as it progresses, and the challenges, losses, or adjustments that may be necessary as a result of MS. This fear usually comes as a threat to your sense of normal self. A sense of self refers to how you feel about...

• Why Cats Make Great Companions for People with Rheumatoid Arthritis

  It is a well-known fact that animals are wonderful companions for human beings. In fact, over 60% of all American households have some sort of a pet. People living with rheumatoid arthritis (RA) may find that owning a pet, such as a cat, can bring a great deal of joy and comfort while coping with...

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• Researchers Look to Identify Individual Symptoms of Ovarian Cancer

  Ovarian cancer is the most common and harmful type of gynecologic cancer. It can affect women of any age; however, it is generally diagnosed after menopause. The greatest risk factors for ovarian cancer are having a family history of ovarian and breast cancer (inherited genes), as well as age (most...

• Can Bisphosphonates Stop Breast Cancer from Spreading to Bones?

  Two years ago, at the age of 44, Susan Leonard was diagnosed with stage II breast cancer – a disease that affects over 260,000 American women on an annual basis. In order to keep her cancer from recurring, she had to undergo countless treatments, including chemotherapy, hormone therapy, a double...