Justine A. Harris LCSW

Recommended Articles

• What Supplements Can I Take For Pain Relief?

  Experts are of the opinion that supplements are the best way for chronic pain management. More and more people are turning to supplements for alleviating pain.Some of the supplements that are commonly used in pain management include:...

• What Does Melanoma Look Like?

  Most people have at least a few moles since they are common markings on the skin. Unfortunately, the signs of melanoma can be easily mistaken for moles until the disease progresses. Everyone should be familiar with the distinguishing characteristics of melanoma, as this knowledge can save lives. If...

• What Causes Lower Back Pain?

  Basically anyone can experience lower back pain but studies have shown that adults of age 30 to 60 years tend to have a higher chance of experiencing back pain. Nevertheless, no one is safe from lower back pain.Lower back pain can be caused by a variety of problems with any parts of the complex,...

• How to Get Rid of Smegma?

  What is Smegma?In uncircumcised males, smegma is a sebaceous matter made up of oil and dead skin cells, which accumulates under the foreskin. In females, it accumulates around the folds of the labia. It is not a serious condition and not a sexually transmitted infection. However, a smegma buildup...

• Are Statins Safe?

  Statins are a class of drugs that help to reduce the levels of cholesterol in blood by inhibiting the enzyme involved in the production of cholesterol in liver. It is one of the most commonly prescribed drug to lower cholesterol levels and to avoid complications like stroke and heart attacks....

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...