Elizabeth Merrell MA, LPC

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  Living with Crohn's disease is difficult, and managing your diet can be even more difficult. Managing a proper diet is vital to manage your Chron's symptoms and prevent any other complications from arising.A Crohn’s-friendly diet is not a cure for Chron's disease; it is only meant to help manage...

• What is a Diabetes Diet?

  If you have diabetes, managing a healthy diet plan is very important to regulate blood sugar levels and to maintain an ideal body weight. A diabetes diet is a healthy diet schedule for people with diabetes, and is also helpful for those without diabetes. If diagnosed with Type 2 diabetes or...

• What are the Treatment Options for Sinusitis?

  Sinusitis is a very common and painful condition affecting about 37 million people in the country. Unfortunately, this condition is not understood completely and many people end up with the wrong diagnosis and treatment. Appropriate treatment for this condition is really helpful in alleviating the...

• How to Treat Cold Sores

  Cold sores, or fever blisters, are caused by herpes simplex virus 1 and can be characterized by itchy blisters that are often very painful. It is difficult to completely cure this condition but the symptoms can be alleviated so that you don’t have to suffer unnecessarily. In most cases, the sores...

• Do I Have a Thyroid Problem?

  Thyroid problems are very common, affecting millions of people in the country. In most cases, the affected person may not realize that such an issue exists. The thyroid is a very important gland that influences different metabolic processes in the body. Among the different thyroid problems, abnormal...

• Can You Get Mumps More than Once in Your Lifetime?

  Mumps is a highly contagious viral infection that’s preventable by vaccination. The virus is usually spread by coming in contact with infected individuals. It’s common for newborns, children, as well as young adults. Symptoms associated with the condition include:...