Julia Gilson LLPC

Recommended Articles

• Alcohol and Night Sweats

  What are night sweats? Night sweats, also known as nocturnal hyperhidrosis, pertains to excessive sweating at night. It is normal for anyone to sweat. Our sweat glands continuously work throughout out the day and night. However, if you have woken up at night to find that your bedsheets are drenched...

• Is Chocolate Good for Us?

  Is Chocolate Good for Us?I will not stop eating or drooling over chocolates even if somebody tells me that it will kill me! I will still love and crave it. Is there a disease for where chocolate is the treatment? Guess I wouldn’t mind having that! I just can’t compare the happiness that I get...

• How to get a Better Night's Sleep

  Having a troubled sleep makes us wake up feeling all the more tired in the morning. Some of the reasons for sleep loss are very clear. It can include a crying infant, noisy neighbors, or even espresso nightcaps. Thomas Roth, PhD, director of the Sleep Disorders Center at Henry Ford Hospital in...

• Resourceful and Creative Teen Fundraises for Breast Cancer Through Sewing

  Upon receiving the news of her mother's breast cancer diagnosis, teenager Jordan Phillips turned her passion into a business, selling sewn items to benefit the Susan G. Komen Foundation.Learning to sewJordan learned to sew when she was only five years old, after receiving a sewing machine for...

• Can Eczema Flare-Up Anywhere on My Body?

  Eczema is the general term of a number of skin conditions. Doctors believe that the condition is passed on genetically and results from a disorder of the immune system. This disorder results in the overreaction of the system when it encounters certain triggers in the environment.Eczema can affect...

• Health Benefits of Polyphenols

  What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...