Amber Houk

Recommended Articles

• Do I Have Chronic Pain?

  What is chronic pain?Pain that persists for more than three months is referred to as chronic pain. This is different from the normal sensation initiated in the nervous system that tells your body that something is wrong. Chronic pain may be initiated in any part of the body. This pain can range from...

• Proper Exercise Can Provide Effective Crohn's and Colitis Relief

  For someone living with Crohn's or colitis, it may seem as if exercise is a bad idea. All of that movement can activate symptoms, right? What happens if the symptoms occur during exercise, such as diarrhea? Would it not be safer to avoid the risk and minimize movement?Actually, exercise has...

• Is There an Association Between Your Sleep and Testosterone Levels?

  Among older males, less sleep is associated with low levels of testosterone, according to a recent study. Normally, the levels of the male hormone decreases with age, and in some men, this may result in a lack of energy or libido. Researchers noted that some men manage to maintain normal levels of...

• 10 Foods to Avoid if You Have Lupus

  Do you want to know which food should be avoided if you have lupus?Unhealthy food choices worsen lupus by increasing inflammation. Is there any food that causes lupus? No. Though there is no specific food that causes lupus, it is still important to avoid unhealthy choices in order to properly...

• What is a Lactose Intolerance Diet?

  Lactose (milk sugar) intolerance occurs when lactose in the small intestine becomes indigestible. Milk comprises of lactose as its major carbohydrate (sugar). Lactose is also found in dairy products such as yogurt, ice cream, butter and soft cheeses. Causes of Lactose IntoleranceLactase is used in...

• Do You Have Alzheimer’s?

  Are you forgetting things frequently? Are you confused with the roads you have once driven a million times on? Are you worried about your forgetfulness? Or one of your loved ones?Simply forgetting a name or the reason why you just walked in to the kitchen does not mean you have Alzheimer’s....