Vy Pham Simeles ND

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• Cauliflower Health Benefits

  When talking about healthy foods, especially vegetables, you always hear that it is best to have more colors on the plate. The more the better!However, when we think of vegetables, we imagine green spinach, red bell pepper, orange carrots, purple cabbage, and the list goes on. But there are some...

• Rita Wilson Shares Her Experience After Successful Breast Cancer Treatment

  When someone is cured of breast cancer, most people associate survival with a general feeling of celebration and happiness. But breast cancer isn't just about the medical treatment or the science behind the ability to kill off cancer cells successfully. When someone suffers from cancer, they are...

• What Is Heat Rash: Get the Facts

  A rash is a general term used to refer to any visible outbreak of the skin. Heat rash also known as "prickly heat" refers to a condition of the skin that comes as a result of the blockage of sweat ducts. This is a condition that happens when the sweat ducts cannot excrete the sweat. Once these pores...

• What to Know Before Using Berberine

  What is berberine?Berberine is an alkaloid compound extracted from several different plants. It has anti-inflammatory, antibacterial, and immune-boosting properties, and has been used in traditional Chinese medicine for the treatment of various ailments. Berberine is effective when it comes...

• Polyphenol Supplements

  OverviewStudies show that an increase in the consumption of fresh fruits and vegetables can help reduce the risk of developing chronic health problems, such as neurodegenerative diseases, heart disease, and certain types of cancer. Dietary antioxidants can slow down the processes that contribute to...

• 5 Natural Remedies for Stomach Ulcers

  OverviewStomach ulcers, also known as gastric ulcers, are sores within the stomach lining. An infection caused by a bacterium called Helicobacter pylori (H. pylori) is the most common cause of stomach ulcers. Another cause of stomach ulcers is the long-term use of nonsteroidal anti-inflammatory...