Rachael Louise Trotman RD

Recommended Articles

• Can Diabetes Be Associated with Other Health Conditions?

  Over a long period of time if a high blood sugar persists in your body then it is known as Diabetes or as the doctors states it, Diabetes Mellitus. Diabetes is not a singular disease as it may be characterized by an array of disorders which increase the blood sugar level way above the normal...

• What Behaviors Indicate Binge Eating Disorder?

  Knowing the warning signs of an eating disorder is important, since the early detection of an existing or developing eating disorder will give a sufferer the help he or she needs sooner. Detecting the warning signs may not always be easy. When someone has an eating disorder, they usually feel...

• Which Vegetables Are High Sources of Protein?

  If you’re a vegetarian or vegan, you may wonder if you’re getting enough protein in your daily diet. According to experts, there are vegetables that can significantly provide you with all the nutrients you require (1, 2). There are also certain plant foods that contain more protein than other...

• Genes Determine the Amount of Caffeine Your Body Absorbs

  A new study has indicated that genes determine how much caffeine a person consumes in the form of coffee, tea, soda, and chocolates. Two genetic variations that influence the metabolism of caffeine are also associated with how much of caffeine a person consumes. Study leader Marilyn C. Cornelis,...

• The Many Benefits of Tea Tree Oil

  You might have noticed that many beauty and health care products such as creams, shampoos, lotions, and face wash formulas have tea tree extracts as their main ingredient. This amazing essential oil is extensively used in many products because of its numerous benefits to the skin, hair, and general...

• Inversion Therapy: Benefits and Risks

  What is Inversion Therapy?Inversion therapy is a technique wherein an individual is suspended in an upside down position so as to stretch the spine and also provide relief from pain in the back. The theory behind the inversion therapy is that by shifting the gravity of the body, the pressure would...