Lisa Strange MA, LMFTA

Recommended Articles

• Fried Foods Aren't as Dangerous as We Thought

  Spanish researchers have found that foods fried in healthier oils, like olive or sunflower oil, may not cause heart disease and premature death. The study was conducted on 40,000 adults who were followed up for 11 years to track the food intake and risk of heart disease. Although the study brings...

• The Link Between Onions and Ovarian Cancer

  It has been widely known that onions have high levels of minerals, antioxidants, and vitamins and low levels of calories. This vegetable has previously received quite a lot of attention for its researched health benefits. Not only does the onion help with decreasing the symptoms of depression, but...

• How to De-Stress After a Long Nursing Shift

  Certainly, being a nurse is a matter of vocation (it is not among the highest-paying jobs related to medicine) but it is one of the most beautiful professions of all. Being a nurse means taking care of many different types of patients, sometimes having to work with them day after day. A nurse's job...

• Radiation Therapy for Cancer

  When it comes to cancer, the common treatments are chemotherapy and radiation therapy, which work by the use of X-rays, gamma rays, and charged particles. They are usually directed at the area where the cancer is growing. Radiation therapy is delivered through the use of machines and implants or by...

• Do I Have a Vitamin D Deficiency?

  If you are a person who does not get adequate exposure to sunshine and also fails to have foods rich in it vitamin D, deficiency is the end result. This is very common in vegetarians, as this vitamin is mostly present in fish and eggs. Many products are now fortified with this vitamin to reduce the...

• 5 Tips on Living with Fibroids

  Fibroids are non-cancerous tumors that form on the walls of the uterus. Statistics show that more than 70 percent of women will experience fibroids at one point in their lives. Although  fibroids don’t show clear signs and symptoms, other women will experience heavy bleeding and severe pain....