Jenna Overbaugh LPC

Recommended Articles

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• What is Cervical Cryotherapy?

  Cryotherapy is a form of medical therapy that uses extremely low temperatures of about -110 degrees Celsius to help the body heal from physical exertion. Normally, this practice is done in a cryotherapy chamber that encloses the entire body from the neck down, but the same technology can be...

• What Happens When Feet Are Affected by Rheumatoid Arthritis?

  Walking. It's something many people take for granted. Most people don't even think about what it takes to simply walk around the house, let alone down the street, or to the car to go to work.Simply getting from the car to the intended destination can become an impossible task with rheumatoid...

• What is an Endometrial Ablation?

  This is a procedure which surgically destroys the uterine lining (endometrium). The aim of endometrial ablation is to minimize menstrual flow. No incision is required for this procedure. A light viewing hysteroscope is inserted through the channels between the vagina and cervix. The procedure may be...

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• Can Vaginitis be Treated Over the Counter?

  The inflammation of the vagina is what is known as vaginitis. Infection is the leading cause in premenopausal women.  A low estrogen level after menopause mostly results in atrophic vaginitis (vaginal atrophy). You may get vaginitis due to hypersensitivity to an irritating chemical like...