Minami Katie Yamamura MD

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• Zinc Deficiency

  What is zinc?Zinc is a mineral that plays an important role in many different chemical reactions in your body. The human body uses this mineral to fight off infections, maintain acid-base balance, promote growth and development, boost antioxidant activity, and regulate gene expression, among...

• Behavioral Therapy to Improve Children’s Sleep Apnea

  Everyone loves a good night's sleep. Getting lots of rest during the night and waking up in the morning feeling refreshed and energized is a feeling that few things can surpass. However, more than an activity you simply partake in, getting a good night’s rest, according to Kim Cahill, RN, MSN,...

• Can Porn Cause Erectile Dysfunction?

  Introduction Erectile dysfunction is a man’s inability to maintain an erection during sexual activities. It may occasionally happen or may become a chronic or permanent problem. Erectile dysfunction may be due to the following psychological and physical causes:...

• How to Make Cookies Healthier

  Cookies are loaded with calories, without much fiber, particularly if you are on a diet. There are a lot of trans fat in cookies, so if possible, modify the recipe a little bit and make it as healthy as you can.The first change you should make is to cut down the sugar content. In most cookie...

• Exercise Can Benefit a Child's Academic Abilities

  A new review of studies shows that physical activity and exercise may help children to perform better in academics. According to the researchers physical activity improves the functioning of the brain and enhances thinking skills by increasing blood flow and oxygen to the brain cells. Exercise also...

• Treatments for Mononucleosis

  There exist many symptoms that make the mononucleosis disease similar to other diseases, which makes it very difficult to distinguish it from other infections. Doctors administer treatment of the patient by giving him or her a physical test. This annual test checks out the patient's medical history....