Dr. Michelle Catherine Zochowski PHD

Recommended Articles

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• Autism: Why It's Important to Consider Identity-First Language

  When discussing autism, it’s easy to get caught up in conversations about genetics and DNA that can often feel detached from the everyday experiences of people with autism. The research being done in these areas and the discussions that surround them are undoubtedly important. New studies and data...

• Binge Eating Disorder: Get the Facts

  Individuals suffering from binge eating disorder (B.E.D) often eat excessively. They are not able to control the intake of food when the binges kick in. People with this disorder are distinct from bulimia and anorexia victims in that the former don’t vomit, eat little quantities of particular...

• How to Teach Children About Autism

  Parenthood is basically one long teaching job. All parents want their children to grow up to be healthy, well-loved, and good people. This is not easily done. There are so many misconceptions in society about a variety of issues that children can be taught to ignore. Parents also want to ensure that...

• Classes Teach Law Enforcement How to Respond to People with Autism

  Oklahoma police sergeant Cory Sutton and his wife, Traci Sutton, were deeply disturbed when a close family friend relayed an incident that occurred between their special needs child and local law enforcement. Sutton and his wife have special needs twins. It was all too easy to put themselves in...