Myrna A Ortiz

Recommended Articles

• How Walnuts Can Improve Gut Bacteria

  Long heralded as a superfood with health benefits, walnuts may get a new superlative as a food magician, helping to transform the gut microbiota to healthy. That’s the finding from a new study out of the Louisiana State University (LSU), New Orleans School of Medicine. The ResearchThe team from...

• Staten Island Chef Is Doing Big Things for Celiac Patients

  There are so many limitations to a gluten-free diet, especially when going gluten-free is a matter of living a healthy or a not so healthy life. Anyone who can’t rely on traditional staples like bread, cereals, and pasta can feel at a loss when trying to figure out what to cook or how to cook it....

• Interesting Facts About Honeydew

  Summer is the perfect time for sweet fruits, including the juicy honeydew melon. Honeydew, sometimes known as honeymelon, is a variety of melon that originated in France and Algeria. It belongs to Cucurbitacea, the gourd family to which melons and vegetables like squashes, pumpkins, and cucumbers...

• What Is Holistic Medicine: Treatments and Principles

  Holistic is defined as incorporating the very concept of holism or the idea that the whole is something more than just the sum of its parts both in theory and practice. What is holistic medicine?Holistic medicine helps treat, manage, and prevent disease by considering a person's whole being in...

• Cold Vs. Flu: Can You Tell the Difference?

  A Common Cold: What is it?A cold is one of the most common conditions that causes an individual to miss school and work. A common cold is responsible for 22 million missed school days each year. The symptoms of a common cold may resolve spontaneously and rapidly, or they can last for a few weeks....

• Does Diet Affect RA Symptoms?

  If you have rheumatoid arthritis, finding a way to minimize symptoms is important. There is a lot of information out there. Diet can impact many medical conditions. How does diet affect this disorder? Let’s explore the facts and see if there is evidence that a healthy diet and certain foods can...