Mrs. Rachael Lee Stough M.S.

Recommended Articles

• What Happens During an Appendectomy?

  When the appendix experiences an infection, it becomes swollen and causes a lot of pain. It is necessary to undergo a surgical operation to remove this appendix that causes the discomfort. Functions of this organ called the appendix are not very clear, it is vestigial and, as such, its removal is...

• Is There a Difference Between a Psychologist and a Psychiatrist?

  What is a Psychologist?A psychologist is a person who studies and evaluates the mental condition of his or her patient. The education of a psychologist starts with a college degree in psychology. After attaining a bachelor of science or bachelor of arts in psychology, the individual continues school...

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...

• 10 Tips For Dealing With Fibro Fog

  Although the major symptoms of fibromyalgia are widespread pain and chronic fatigue, many individuals report a feeling of confusion and forgetfulness. This feeling is often referred to as the “fibro fog”. The cause of these cognitive difficulties is unknown, but may be attributable to the sleep...

• Moderate Exercise May Increase the Chances of Conception

  Moderate physical activity may help make a woman fertile, but rigorous exercise may delay the efforts, reports a new study. The study examined the effect of exercise on fertility, and showed that intense physical activity increases the time for conception in women who are of normal body weight,...

• What Is a Cervical Laminectomy?

  A cervical laminectomy is performed to relieve the compression of the spinal cord and nerves around your neck. This is achieved by making the spinal canal wider, creating more space for your nerves. A part of the protruding bone or the lamina is either removed or trimmed during this procedure. The...