Alexis Riiff

Recommended Articles

• What Could Lightheadedness Mean?

  What is Lightheadedness?Older adults commonly complain about feeling woozy, lightheaded, or a little faint.The reason may not be something dangerous, but still, if you feel lightheaded, it is better to be careful. Serious injuries due to a fall can result due to lightheadedness even though there...

• Fibromyalgia: How Support Groups Can Help You

  It is shocking to know that currently it is projected that fibromyalgia affects 7% of the world’s population. The cries of fibromyalgia rent everywhere from blogs, online forums, Facebook posts, as well as in-person reports. So, what’s the major problem that is seen throughout? People with this...

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• Acupuncture for Weight Loss

  Weight control is a multi-faceted problem and a functional program that involves stress reduction, diet, and exercise techniques. Chinese acupuncture and exercises for better digestion are also helpful means in the struggle with weight loss.Acupuncture is an ancient Chinese medicine practice that...

• Psychotherapy vs. Counselling

  What is psychotherapy?When a therapist assists his patient in understanding who they are, the process is called psychotherapy. The therapist will take you through a journey that will reorganize your personality. Your insights can then be integrated with your day to day behaviour. Psychotherapy will...

• Nursing Pioneers Who Changed the Profession Forever

  Nurses are amazing people who put their hearts into their work. Nurses often go without recognition, praise, and advocates. Looking back into the history of nursing, there are many remarkable nurses who modeled nursing and healthcare into the highly important industry that it is today. Without these...