Mrs. Lindsay Mae Gonzales MA, AMFT

Recommended Articles

• Men and Osteoporosis

  Osteoporosis is a type of bone disease in which bones density (normal value: within a range of 1SD i.e+1 or -1) is lower than normal. Normal bone density is +2.5 or -2.5. The bone become porous, fragile, brittle and weak which makes them more prone to fracture. The most common bones to be fractured...

• Weight Loss Is Key To Reversing Diabetes

  Type 2 diabetes is characterized by the pancreas not making enough insulin to regulate blood sugar levels. Previously, the medical community and patients believed that a pancreas that did not work properly lasted for life, but this is not the case. New studies have found that weight loss can treat...

• Sports Illustrated Model Robyn Lawley’s Lupus Journey Through Motherhood

  It is estimated by the Lupus Foundation of America that at least five million people around the world have a form of lupus. There are 1.5 million in the United States, alone. Women of childbearing age are most likely to be stricken by this autoimmune disease. There are four different forms of lupus,...

• Which Vegetables Are High Sources of Protein?

  If you’re a vegetarian or vegan, you may wonder if you’re getting enough protein in your daily diet. According to experts, there are vegetables that can significantly provide you with all the nutrients you require (1, 2). There are also certain plant foods that contain more protein than other...

• Community-Acquired Pneumonia: Causes, Symptoms, and Management

  Community-acquired pneumonia (CAP) refers to pneumonia that develops in people with very less or no contact with any medical setting such as a hospital or clinic. Most of the time, the people who are infected with CAP are healthy individuals.Background of the DiseaseFour million cases...

• How to Prepare for Physical Therapy

  Preparing for physical therapy can be a daunting task especially if it is your first time. You might be concerned about what is in store for you, whether it will hurt, or whether it will even work? If done correctly from an experienced and trained professional, physical therapy is a very...