Ms. Mary Karen Rand LMSW

Recommended Articles

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• Multiple Myeloma: What is Autotransplantation?

  During a stem cell transplantation or autotransplantation, the patient receives high chemotherapy dosage which is sometimes done to the entire body to get rid of the cells that are in the bone marrow (including the myeloma cells). Afterwards, the patient receives new stem cells to form...

• New Herbal Patch May Help to Heal Canker Sores Faster

  According to a new study presented at the 85th general session of the International Association for Dental Research, a novel over-the-counter patch containing licorice extract may help in the quick healing of canker sores. In this study 46 participants who had recurrent canker sores were recruited....

• What Is Bibasilar Atelectasis?

  IntroductionOur lungs are one of the hardest working organs in the body. Each minute, our lungs expand and contract up to 20 times. This is done to exchange carbon dioxide with oxygen. An obstruction in this process is called as bibasilar atelectasis, which is a life-threatening condition. It...

• 5 Tips on Living with Vaginitis

  Vaginitis is an infection that causes swelling and inflammation in the vagina. Vaginitis happens as a result of an imbalance of the normal bacterial flora causing an overgrowth of other organisms in the vagina.Types of VaginitisThere are many conditions that will cause swelling or infection in the...

• Living with Hemorrhoids

  Hemorrhoids are inflamed veins around the anus or the lower rectum. They are common in both men and women. The symptoms include intense pain while passing stools, itching, and bleeding. In some instances, they may protrude into the anal canal. The exact cause of hemorrhoids is not known. However,...