Miss Jennifer Chris Escalera LCSW, CH

Recommended Articles

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Breast Cancer and Elective Double Mastectomies: A Thing of the Past?

  Oncology physicians and surgeons are baffled as more women with cancer in just one breast are choosing to have a double mastectomy instead of opting for traditional forms of treatment. (The double mastectomy procedure in these cases is the removal of a healthy breast and is medically referred to as...

• Treatments for Jock Itch

  It starts as a minor irritation in the groin, thighs or buttocks, which may spark a conflagration of itching, red rashes, and burning pain. These symptoms usually implicate the existence of jock itch. Affecting both men and women, this is a fungal infection of the Dermatophyte family of fungi or the...

• A Healthy Diet Can Reduce Your Risk of Premature Death

  Eating foods rich in antioxidants may help to live longer, according to a study published in the Archives of Internal Medicine. These foods will help to fight against diseases, which can help prolong life. Results of this study showed that people with high levels of antioxidant alpha-carotene in...

• What is Chalazion? Know about its Symptoms, Causes and Treatment

  What is Chalazion?A chalazion is a benign and painless nodule which can occur in the upper or lower eyelid. It is common and is sometimes called a meibomian cyst or a tarsal cyst. The term chalazion (pronounced kah-la'-ze-on) originates from the Greek word which means a small lump. These nodules...

• Dietary Guidelines to Manage Fibromyalgia

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...