Jessica Fetzer LCPC

Recommended Articles

• What is Cognitive Behavioral Therapy Training?

  What is Cognitive Behavioral Therapy?It is your own way of discussing:...

• How is Sinusitis Diagnosed?

  Diagnosing sinusitis can be a tricky affair, considering that the symptoms closely resemble those related to colds and the flu. Very often, sinusitis develops from the infection triggered by cold and flu viruses, bacteria and fungi, and often lingers even after the disease-causing microbes have done...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• 6 Essential Beauty Tips

  Lisa Ginn, MD, a cosmetic dermatologist in Chevy Chase, has a few tips to follow to achieve beauty.Wash your faceNever go to bed without cleaning the face is the first rule to be followed for glowing skin. Morning make up can stretch the pores in the skin and give an aging look to the skin. Using an...

• What is a 3 Day Diet?

  3 day diet is a low-calorie diet promising quick weight loss up to 10 pounds within three days. There are different types of 3 day diets found online, but whether they are the official version is unknown. The diet had its beginning back in the 1980s claiming to cleanse, reduce the levels of...

• Allergies and Sleep Apnea: The Connection?

  Every spring and fall, allergies hit with a vengeance. Allergic reactions interfere with normal healthy sleep. You wake up with nasal congestion, dry mouth, and you have blocked breathing airways during the night. Waking up with blocked breathing passages during sleep are apneas. Such breathing...