Galen Humes

Recommended Articles

• What to Know About Diabetes

  You have probably heard of diabetes before, but how extensive is your knowledge on it? While it's about sugar, yes, there are other aspects of diabetes you'll need to learn in order to have yourself checked and get diagnosed properly. But the question is: What do you feel if you have diabetes and...

• Is There a Cure for Autism?

  It is natural to ask your doctor about the cure for any disease once you have been diagnosed with it. The same is true for those diagnosed with autism. Unfortunately, there is no cure for autism.Various behavioral adjustment methods and medications that manage autism’s core symptoms are available...

• Treatments for Insomnia: Do I Need a Sleep Study?

  What is insomnia?Insomnia is the condition where one lacks sleep or finds it hard to fall asleep. This condition can become when the sufferer cannot concentrate, becomes irritable and appears depressed. When an individual suffers from insomnia for at least a month, the doctor might suggest cognitive...

• Exercise to Alleviate Anger

  A study, presented at the annual meeting of the American College of Sports Medicine in Baltimore, shows that exercise can allay the feeling of anger in a person. However, “the findings should be confirmed by larger studies to be taken as a recommendation," warns Nathaniel Thom, PhD, a contractor...

• The Difference Between Crohn's Disease and Ulcerative Colitis

  Crohn’s disease is a chronic inflammatory bowel disease that affects the lining of the digestive tract. Ulcerative colitis is also characterized as a chronic, inflammatory bowel disease that causes inflammation in the digestive tract. Hence, both Crohn’s disease and ulcerative colitis (UC) are...

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...