Elizabeth Jayne Rickard

Recommended Articles

• What Are the Symptoms of Osteoporosis?

  Osteoporosis refers to a very common, progressive condition, characterized by weak and fragile bones. The bones are so weak that even a small strain may result in fracture. The bones lose its density gradually during the early years and this stage, which is the precursor of osteoporosis, is known as...

• Are There Natural Ways to Boost the Immune System?

  Herbs in small doses are proper medicines. Our ancient ancestors, knowing of the powers of herbs, collected them in a particular accordance with motions of the Moon and Sun.Today, scientists have learned almost everything about all the possible influences of herbs on our body and are aware of...

• Keeping Cozy: How Lupus Patients Cope with Raynaud's Phenomenon

  In the United States, about 30 to 40 percent of lupus patients have been found to also suffer from Raynaud's phenomenon. Raynaud's causes a constriction in the arteries supplying blood to the extremities—mostly the fingers and toes, but sometimes also the ears, nose, lips and chin. This causes...

• 5 Natural Remedies for Stomach Ulcers

  OverviewStomach ulcers, also known as gastric ulcers, are sores within the stomach lining. An infection caused by a bacterium called Helicobacter pylori (H. pylori) is the most common cause of stomach ulcers. Another cause of stomach ulcers is the long-term use of nonsteroidal anti-inflammatory...

• What to Know Before Using Berberine

  What is berberine?Berberine is an alkaloid compound extracted from several different plants. It has anti-inflammatory, antibacterial, and immune-boosting properties, and has been used in traditional Chinese medicine for the treatment of various ailments. Berberine is effective when it comes...

• Polyphenol Supplements

  OverviewStudies show that an increase in the consumption of fresh fruits and vegetables can help reduce the risk of developing chronic health problems, such as neurodegenerative diseases, heart disease, and certain types of cancer. Dietary antioxidants can slow down the processes that contribute to...