Monica Patino-ayala M.A.

Recommended Articles

• Weight Training for Parkinson's Patients Helps to Manage the Symptoms of the Disease

  A recent study has shown that weight training alleviates symptoms of Parkinson’s disease like rigidity, slowness, and tremors. Parkinson’s disease is characterized by tremors, slowness, and difficulty in movement. It is a slow and progressive neurological disease. The new study shows that weight...

• Understanding Depression in the LGBTQ Community

  According to the National Institute of Mental Health, individuals who identify as gay, lesbian, bisexual, transgender, and queer have a high prevalence of mood and anxiety disorders compared to their heterosexual counterparts. Studies have shown that the discrimination, prejudice, abuse, and...

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• What Are the Causes of Receding Gums?

  As the margin of teeth recede, the roots of the teeth are exposed. Receding gums are a very common oral problem and are of concern as it may be the warning signs of many gum diseases. Gum deterioration occurs gradually with time and creates small pockets or gaps between the tooth and the gum, which...

• What Is Minimally Invasive Knee Replacement Surgery?

  Minimally invasive knee replacement surgery is a term used to describe several procedures and modifications of conventional knee replacement aimed to reduce tissue trauma. Unlike other procedures that involve a deep cut on your knee to expose the joint, the procedure's main goal is to reduce or...

• Parkinson's: Tips From a Professional Occupational Therapist

  Once the diagnosis of Parkinson's has been dropped on a person, it is natural to feel devastated. Modern medicine can help a lot but still, it cannot stop the progression of the disease. However, with lifestyle changes a person can delay the progression of symptoms, and continue to live...