Sarah Nicole Stephens

Recommended Articles

• What Causes Ingrown Hairs?

  An ingrown hair is the bump that refuses to go away, the reddish rash that becomes an eyesore, and the dull pain sparked by normal contact. If there’s anything capable of making life a living hell, it’s an ingrown hair.Basically, normal hair grows out of the follicle with only its root firmly...

• Cold Sores 101: Everything You Need to Know About Cold Sores

  What are cold sores?Cold sores are due to a virus called the herpes simplex virus. This condition is usually passed on through direct contact with an individual who is shedding the virus. The sores can be too small that a person will not be able to know if he/she has the illness. The virus can be...

• What is Hypothyroidism? Get the Facts

  Hypothyroidism is characterized by an under active thyroid gland that fails to produce an adequate amount of thyroid hormones. These hormones are important in maintaining an adequate metabolic rate and energy production. Thus, low levels of thyroid hormones affect each and every organ of the body,...

• Constipation Hacks: How to Get Rid of Constipation ASAP

  Our digestive system is responsible for breaking down the food we eat. This way, the body is able to absorb all nutrients from food, including water. However, not everything is able to be absorbed or broken down by the digestive system. As a result, these leftovers are excreted as solid waste...

• Military Diet Results: Before and After

  What is the military diet?The 3-day military diet is a plan that is intended to help you lose weight very quickly. It promises to help you shed ten pounds a single week, and is also not as limited as other diet plans. The diet goes by several names, such as the navy diet, ice cream diet, and army...

• What's the Difference Between Salt and Sodium?

  IntroductionWhen people say salt, they usually mean the common table salt. Salt is a mineral that is mainly composed of sodium chloride (NaCl). To distinguish table salt from a class of chemical compounds called salts, the terms rock salt or the mineral name halite is used. Sodium is also...