Michelle Marie Golias L.M.T.

Recommended Articles

• Home Remedies for Swollen Tonsils

  Why are my tonsils swollen?The human body is a marvelous creation--a true work of art. It has the infrastructure to keep itself safe from harmful bacteria and viruses, and it has the ability to heal itself. One of these infrastructures is the tonsils. These are lymph nodes located at the back of the...

• Health Benefits of Polyphenols

  What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...

• Inguinal Hernias: Get the Facts

  Inguinal Hernias: Get The FactsInguinal hernias are caused in the groin when intestinal tissues squeeze through the inguinal canal that is located at the base of the abdomen. The condition causes a protruding lump that causes pain during movement or when you lift heavy objects. Inguinal hernias are...

• What Women with Breast Cancer Can Do About Depression

  Breast cancer impacts millions of women each year. Beyond the physical impact of the disease, breast cancer can present a myriad of other hurdles for patients and women who are in remission.In the United States, women have a 1 in 8 chance of developing breast cancer at some point in her...

• Are There Ways to Lower Your Risk of Cancer?

  One of the most important risk factors for cancer is genetic in nature, and many will be susceptible to cancer if it is in their genes.Studies show that many types of cancers that affect adults are associated with a particular lifestyle. Thus, regulating these lifestyles may be helpful in preventing...

• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...