Anastasia Adams

Recommended Articles

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• Self-Care for Parkinson's Disease Patients

  At some point in the development of the disease, Parkinson’s affects the patient’s life. Nothing can prepare you for the feeling brought upon by hearing the diagnosis, which sometimes may seem numbing and scary. Parkinson’s disease isn’t curable, and knowing that you will have the disease...

• Risk Factors for Obesity

  The following triggers and risk factors contribute toward obesity.Genes: Genes possibly affect the amount of fat stored by the body. Genetics influences the efficiency of food being converted into energy, the distribution of fats, and the burning of calories by the body during physical...

• Gentle Exercises and Massages to Ease the Pain for Fibromyalgia Patients

  Stiff muscles and severe pain in fibromyalgia patients may discourage them from trying to exercise. Studies have found, though, gentle exercise that isn’t too taxing on the body helps ease pain. Additionally, connective tissue massages provide further relief for patients.A study published in...

• Eye Infections: Bacterial, Viral, and Fungal

  Eye infections occur when various harmful microorganisms invade the eyes. They can be caused by bacteria, viruses, or fungi. When suspecting an eye infection, you should go and get a detailed eye examination from an eye doctor. Trying to self-diagnose and even self-treat eye problems and eye...

• Are Weight Loss Supplements Effective?

  Have you ever considered herbal supplements to achieve a slim physique? There are many different types of herbal supplements that contain a variety of ingredients, like appetite suppressants, Ephedrine, Chitosan, Dandelion, Clenbuterol, Cascara, Guar Guam, and diuretics. Are these ingredients safe...