Monica Valeska Basquez AMFT

Recommended Articles

• Shapewear Garments May Help to Burn More Calories

  A new study has shown that women who wear tight shapewear garments during a workout will burn more calories compared to women who do not. The researchers from the University of Virginia say that these garments makes the muscles work harder and burn more calories.In this study, 15 women with the...

• How Oxytocin, a Natural Hormone, Could Improve Social Skills in Children with Autism

  Ocytocin is often called the 'love hormone' or the 'cuddle hormone.' It has many effects, from appetite suppression to inhibiting the release of cortisol. More famously, it is important for every kind of relationship.Basically, this hormone is released by any loving physical contact, including...

• Questions You Should Be Asking Your Doctor

  IntroductionAlthough doctors have the best intentions, it does not always mean that they will perfectly recognize their patient’s greatest need. For this reason, patients also need to take an active role when it comes to communicating with their doctor.One of the best ways to make sure that...

• What Are the Symptoms of Celiac Disease?

  Celiac disease is a digestive condition in which the lining of small intestine is affected by the consumption of food containing gluten. Gluten is a protein found in wheat, rye, barley, and other related grains. In this condition, eating bread, pasta, cookies, and pizza crust triggers an immune...

• The Various Working Environments of the Nursing Profession

  Despite unpredictable working conditions, long hours and stressful environments, the high pay and industry demands continue to attract a large number of aspiring individuals into the nursing profession– one of the most challenging career paths related to medicine. From a nurse station to...

• What is Taurine and what are its benefits?

  IntroductionWe all have that one goal in our minds about losing fat or getting in better shape. This always tends to be one of our goals year after year. Also, many of us  are looking to reduce our stress levels as well as anxiety levels. In such conditions, adequate consumption of the amino acid...