Mayen Akpan

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• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• 10 Foods to Avoid if You Have Lupus

  Do you want to know which food should be avoided if you have lupus?Unhealthy food choices worsen lupus by increasing inflammation. Is there any food that causes lupus? No. Though there is no specific food that causes lupus, it is still important to avoid unhealthy choices in order to properly...

• Pneumonia With Lung Cancer: What You Need To Know

  What you should know if you have Pneumonia with lung cancerAt first it is important to note that Pneumonia and Lung cancer are infections that can attack you simultaneously.It is thus a dangerous case if a patient has Pneumonia with Lung cancer. Therefore, it is important to know all the necessary...

• Carol Burnett's Beloved Sidekick, Tim Conway, Is Battling Dementia

  A person's age or status does not matter when dementia is in the picture. Dementia is a blanket term for deterioration in mental and cognitive ability. Over time, dementia can progress enough to interfere with someone's daily life. ...

• What Is Recovery Like for Radiation Therapy?

  After undergoing radiation therapy, the patient will be instructed on what to do, the appointments to keep, and everything they will need to know to make a full and safe recovery. Recovery usually depends on a lot of factors, but the following are some of the important ones:...

• Non-Alcoholic Beer for People with Crohn’s Disease

  When a person is diagnosed with Crohn’s disease, often the first thing that is prescribed is a change in diet.Any disease of the gastrointestinal tract affects a person’s ability to properly digest food, and Crohn’s disease especially can prevent a person from getting the necessary nutrients...