Ashlee Paknis PA-C

Recommended Articles

• A Healthy Diet Can Reduce Your Risk of Premature Death

  Eating foods rich in antioxidants may help to live longer, according to a study published in the Archives of Internal Medicine. These foods will help to fight against diseases, which can help prolong life. Results of this study showed that people with high levels of antioxidant alpha-carotene in...

• Porn-Induced Erectile Dysfunction: Is It Real?

  Erectile Dysfunction (ED) is the inability of a man to get or maintain a full erection while performing sexual intercourse. The repeated and consistent problems in erection render a man unfit to engage in sexual activity. The University of Washington in Seattle concludes that 1 in 5 men suffer from...

• The Main Causes of Lower Back Pain

  Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...

• Proper Exercise Can Provide Effective Crohn's and Colitis Relief

  For someone living with Crohn's or colitis, it may seem as if exercise is a bad idea. All of that movement can activate symptoms, right? What happens if the symptoms occur during exercise, such as diarrhea? Would it not be safer to avoid the risk and minimize movement?Actually, exercise has...

• Does Ketogenic Diet Help to Manage Epilepsy?

  It has been noted in many people that symptoms of epilepsy reduce with fasting. Ketogenic diet is helpful in maintaining the metabolism, including fasting. With ketogenic diets, the body produces a good amount of ketones, which is why it is in the name Ketogenic, meaning generating ketones. Ketones...

• What Is Shingles?

  What are shingles?Shingles is a painful rash in the skin caused by the chicken pox virus, varicella-zoster. This skin condition usually appears in the form of a band, strip, or a small area in the body. Shingles is sometimes referred to as herpes zoster. ...