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• Calcium Supplements Can Increase Your Risk for Heart Attacks

  According to new research, calcium supplements are usually taken by elderly people and post-menopausal women to prevent their bones from thinning. Now, it may increase the risk of a heart attack. Researchers suggest that these drugs should be taken with caution.Some of the earlier studies reported...

• What Exercises Prevent Shin Splints?

  Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...

• Coping with Lupus: The Emotional Side of It

  An extremely difficult diagnosis such as lupus can put you into so many emotional phases. Some of your very first feelings would most likely include frustration, sadness, anxiety, and fear of what’s to come. From that point on, you won’t have as much freedom to do what you want– even the most...

• Top 10 Home Remedies For Acne

  Tea Tree OilTea tree oil is known for its antiseptic and anti-inflammatory properties. Mix a few drops of tea tree oil with 20 to 40 drops of witch hazel, then apply it on the affected areas using cotton. Only use this remedy twice a day; if used any more than twice a day could make your skin...

• Reliable Method for Diagnosing Sleep Apnea at Home

  One of the most common complications of sleep apnea doesn’t revolve around the symptoms themselves, but rather on the difficulty to actually diagnose the disease. Sleep apnea is, as its name suggests, a sleep disorder characterized by the subject’s inability to breathe properly during sleep,...

• Student with Juvenile Rheumatoid Arthritis Crowned Miss Teen Tennessee

  Jordan Elizabeth Henegar, crowned Miss Teen Tennessee US, was diagnosed with JRA at 15 months.Her mother, Sheri Henager, realized that something was wrong when her daughter stopped walking. Today, Jordan is a senior at Oak Ridge High School, a cheerleader at her school, and a member of the Oak Ridge...