Lakendra Hubbard

Recommended Articles

• Culinary Boredom May Help You to Lose Weight

  When people were offered the same food over and over again, the consumption of food became less, according to new research published in, American Journal of Clinical Nutrition. This adds evidence to the fact that a variety of food may be a major contributor to obesity. Reducing the choices in food...

• Complications of Osteoporosis

  Osteoporosis is a condition that results in bone loss. There are no visible signs or symptoms of this disorder; it only becomes noticeable when you suddenly suffer from bone breakage or fractures. Pain resulting from osteoporosis can affect the quality of your life or even trigger detrimental...

• Misuse of Antipsychotic Drugs in Nursing Homes Makes Dementia Patients Zombie-Like

  When nursing home residents recalled not being able to think properly, staying awake, and speaking incoherently, their children knew there was a problem. Recently, a CNN investigation has found that nursing homes often give dementia patients antipsychotic drugs without any proper diagnosis of a...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• How Do I Treat Uterine Fibroids?

  Uterine fibroids are noncancerous growths that develop from the fibrous and smooth muscle layers of the uterus. The size of these uterine leiomyomas vary in size and range from a small pea to that of a melon. It is a very common condition, and affects about 20 percent of women. Uterine fibroids are...

• Is Your Poop Healthy?

  Have you ever given a glance at your poop before flushing it? Probably, not! We mostly do it every day, but never realize that the look and color of our poop can indicate a lot of things about our health. Yes! Our pooping habits can tell a lot about whether we are leading a healthy lifestyle or not....