Xenia Tomlinson

Recommended Articles

• Proper Exercise Can Provide Effective Crohn's and Colitis Relief

  For someone living with Crohn's or colitis, it may seem as if exercise is a bad idea. All of that movement can activate symptoms, right? What happens if the symptoms occur during exercise, such as diarrhea? Would it not be safer to avoid the risk and minimize movement?Actually, exercise has...

• Is There a Window Period to Test for HIV?

  HIV is a virus that attacks and slowly destroys the immune system of the body. Once the virus gets into the body, it gets incorporated in the bloodstream and destroys white blood cells in the immune system. The immune system is a natural system that protects the body from infections. HIV is found in...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• When to See a Doctor About a Sore Throat

  Both children and adults can be affected by sore throats for a variety of reasons. These include bacteria, allergy, viruses and drainage of a runny nose that can lead to throat pain or discomfort.Sore throat is usually a symptom of an underlying condition. To be able to treat a sore throat, the...

• What is HIV: Get the Facts

  Over the course of our four million or so years of evolution, we humans have developed a highly-specialized immune system that is quite a warrior in combating infections. We are bombarded daily by bacterial and viral pathogens which have the potential to cause us serious illness, but, completely...

• Is Dyspnea (Shortness of Breath) a Warning Sign of a Serious Condition?

  Breathing is a critical function of life, and anything that obstructs this function can be extremely difficult to deal with. There are several conditions that can cause alterations in our breathing pattern.Dyspnea, or shortness of breath, is one such condition. Shortness of breath has many causes...