Rebecca Falter MS, LGPC, NCC

Recommended Articles

• Why Patients' Role in Research is Crucial for Finding a Cure for Celiac Disease

  When it comes to celiac disease, there is a lot that is known and a whole lot more that still remains a mystery.  At a recent symposium called Beyond Celiac Research, experts came together to discuss what can be done to improve and increase research around celiac disease and possible treatment...

• What Are the Treatments for Cold Sores?

  Cold sores are inflamed fluid-filled blisters, which appear in clusters on and around the mouth or lips. They can be seen when a person has a weakened immune system during fever, cold, or any other disease. Usually, cold sores are not harmful and should heal on their own within two to four weeks...

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Lose Weight Without Fad Diets

  According to a new study published in, American Journal of Preventive Medicine, eating less fat, getting more exercise, and discussing a weight loss plan with a doctor is the most effective way to lose weight. This study focused on the methods followed by successful dieters to lose the extra weight...

• What Is the 3-Day Military Diet?

  The military diet is a diet pattern intended to help you lose weight. You will have to engage in a 3-day restrictive diet followed by 4 days of the normal diet, and repeat the cycle again. It is considered an extreme diet because it is a systematic guide with plenty of food restrictions. The focus...

• Lyme Disease and Multiple Sclerosis: What Is the Link?

  Multiple sclerosis and lyme disease have similar symptoms such as fatigue, dizziness, and numbness of the hands and legs. Although they share similar symptoms, these diseases are quite different in nature from each other. Lyme disease: what is it? Lyme disease is the result of a tick bite. The tick...