Laura Jean Whitman

Recommended Articles

• Coping with Lupus: The Emotional Side of It

  An extremely difficult diagnosis such as lupus can put you into so many emotional phases. Some of your very first feelings would most likely include frustration, sadness, anxiety, and fear of what’s to come. From that point on, you won’t have as much freedom to do what you want– even the most...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• The Many Benefits of Cayenne Pepper

  What is cayenne pepper?Cayenne pepper, more commonly known as red hot chili pepper, is used to spice our dishes and add more taste to the food we eat. Some of other names that are used to refer to it include Guinea spice, cow horn pepper, aleva and bird pepper. The word Cayenne comes from the city...

• What Should You Expect After a Circumcision?

  What Should You Expect After a Circumcision?Circumcision is the process of removing the foreskin of a male penis. Circumcision is done to both newborn males and older boys, or even adults. In all cases, it is the same procedure. Circumcision can be performed both at home and in the hospital. At...

• Ed Asner Discusses Son and Grandson’s Autism

  Seven-time Emmy award-winning actor and voice artist, Ed Asner, admitted that he did not see the signs that his youngest son, Charlie, had autism. The signs that others seemed to have noticed, including difficulty fitting in, lack of empathy, and lack of certain lagging skills. “I really found a...

• Diabetes Patients Found to Have High Levels of Copper

  Everyone knows that excessive consumption of sugars, carbs, and fatty food has a lot to do with the pathogenesis of diabetes and related complications. However, it is entirely possible that while focusing on these significant nutritional inbalances, there may be something missing something....